Reminders or Alarms simply reminds you about things that you periodically want to do in the application.
When creating reminder you can set following values:
Example:
In example below user will receive notification each Monday, Wednesday, Friday and Sunday at 7.00 am with description "Measure your blood pressure!".
Once you create reminders, all you need to do is click the checkbox on the right hand side.
Now you will never forget to measure your blood pressure or send data to your doctor!